Peace At Christmas

Peace At Christmas. josephkravis.com

Peace At Christmas

Just wanted to say Merry Christmas to all! I really appreciate everyone taking time to stop by.

Peace and chill out.

πŸ™‚

I have anxiety about this time of year. With Christmas a week away there seems to be stuff that I can over worry about. Is over worry the same as a panic attack? Related perhaps?

Happy, happy Christmas, that can win us back to the delusions of our childhood days, recall to the old man the pleasures of his youth, and transport the traveler back to his own fireside and quiet home! Charles Dickens

Thoughts & Ideas, Joseph Kravis πŸ™‚



Categories: Thoughts and Ideas

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3 replies

  1. Merry Christmas dear Joseph! What lovely pictures you composed again!!I think over worry is a modern lifestyle syndrome, panic attacks are more severeβ™₯

    • Thank you so much Amanda! . I really liked how this image turned out. And, yes I do over worry a bunch! And occasionally have the panic attacks. They can keep me from going places. But, I’m trying to learn some tools to help. Such as mindfulness along with CBT-i.. Progress and not perfection. πŸ™‚

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